Frequently Asked Questions

  • Sessions are 60 or 90 minutes. We'll recommend the best duration during your discovery call based on your goals and schedule.

  • At your home, office, or online. We teach throughout Central London and canorganise studio space to practice in if required. We also teach virtually anywhere in the world.

  • We combine a thoughtful, human-centered approach with clear communication and reliable results. It’s not just what we do—it’s how we do it that sets us apart.

  • No. We work with complete beginners through to advanced practitioners and yoga teachers. Every programme is tailored to your current level.

  • A yoga mat and comfortable clothing. We can provide equipment for your first session and give you recommendations on specific equipment.

  • Collaborative, honest, and straightforward. We're here to guide the process, bring ideas to the table, and keep things moving.

  • This depends on your goals and availability. Most clients train once or twice weekly. We'll design a programme that fits your schedule and delivers results.

  • Start with a free discovery call. We'll discuss what you're looking for, explain how we work, and answer any questions. If it feels like a good fit, we'll schedule your first session.tion

  • Yes, we carry full professional indemnity and public liability insurance and are DBS checked.